recipes

Grilled Fish With Crushed Spring Onions And New Potatoes

Food Recipe

50 Mins

50 MINS Prep Time

4 fillets of firm white fish
450g baby new potatoes
50g butter
1 bunch sliced spring onions
garnish with watercress and serve with mayonnaise

STEP 1

In boiling salted water, cook the new potatoes for 12 minutes, until just tender and drain.

STEP 2

In a pan melt the butter and cook the sliced spring onions for 3-4 minutes until soft.

STEP 3

Lay the fish fillets on the oiled grill, skin side down. Brush with melted butter and grill for 8-10 minutes until the skin is crisp and the fish is tender.

STEP 4

Crush the potatoes and spring onions lightly. Divide the mixture between four plates and top with the fish. Garnish with watercress and serve with mayonnaise.

Products used to make this recipe

Swan Stealth Smart Grill

Enjoy healthier versions of your favourite foods with the Swan Stealth Smart Grill. It cooks a wide range of foods quickly, evenly, and with little to no oil needed and…

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Ingredients

4 fillets of firm white fish
450g baby new potatoes
50g butter
1 bunch sliced spring onions
garnish with watercress and serve with mayonnaise

Method

STEP 1

In boiling salted water, cook the new potatoes for 12 minutes, until just tender and drain.

STEP 2

In a pan melt the butter and cook the sliced spring onions for 3-4 minutes until soft.

STEP 3

Lay the fish fillets on the oiled grill, skin side down. Brush with melted butter and grill for 8-10 minutes until the skin is crisp and the fish is tender.

STEP 4

Crush the potatoes and spring onions lightly. Divide the mixture between four plates and top with the fish. Garnish with watercress and serve with mayonnaise.