Healthy Grilled Salt and Pepper Squid

Healthy Grilled Salt and Pepper Squid

Healthy Chinese Squid Recipe

21 Mins
  • 6-8 squid tubes, depending on size
  • 10g Szechuan peppercorns
  • 10g Black peppercorns
  • 10g White peppercorns
  • Squeeze of lemon
  • Sea salt


Wash squid thoroughly and remove anything inside of the centre of the squid.


Grab a sharp knife, slice down one side of the tube and open till you have one large piece of squid.


Use the other side of this knife and lightly scrape the skin of the squid checking if there is any membrane still there.


Score the inside of the squid and place on some kitchen paper to dry out for a little bit.


Grab the peppercorns and salt and blend together in a small blender or crush using a pestle and mortar, before spreading this over the squid.


Heat your grill to maximum and place the squid inside for 5-6 minutes.


Add your lemon just before serving to get that extra flavour!

Products used to make this recipe

Swan Stealth Smart Grill

Swan Stealth Smart Grill

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Swan Kansas 3 Burner Gas BBQ with Side Burner

Swan Kansas 3 Burner Gas BBQ with Side Burner

Cook all of your family favourites with the Swan Kansas 3 Burner Gas BBQ, smoked and grilled to perfection. The perfect staple for a warm, sunny day...

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