recipes
Healthy prawn recipe for the whole family to enjoy

Healthy prawn recipe for the whole family to enjoy

Prawn Linguine Recipe

35 Mins

Nutrition Facts

Calories
183 kCal
Protein
19.5g
Fat
7.1g
Carbohydrate
11.6g
  • 350 g linguine pasta
  • 300 g raw prawns, peeled and deveined
  • 1 ½ tbsp olive oil
  • 4 shallots, diced
  • 4 cups tomatoes, chopped
  • 2 garlic cloves, minced
  • 1-inch ginger piece, peeled and grated
  • 1 cup flat-leaf parsley, chopped
  • ¾ tsp chili flakes
  • salt, to taste

STEP 1

In a large skillet, heat oil. Add shallots and cook for a minute or two.

STEP 2

Add minced garlic, ginger, and red chili flakes and cook for a minute or two until fragrant.

STEP 3

Next, add chopped tomatoes and cook at medium-low heat for about 20 minutes until the tomatoes are saucy. Stir occasionally.

STEP 4

Meanwhile, health water in a large pot and season it with salt. Once it starts to boil, add pasta and cook it for 8 minutes or until al Dante. Drain, run cold water over it, and set it aside.

STEP 5

Once the tomato sauce starts to thicken up, add shrimps and chopped parsley. Mix well and let it cook until the shrimps turn pink.

STEP 6

Add cooked pasta, toss well so that the sauce covers the pasta. Serve.

Products used to make this recipe

Swan Retro 20cm/28cm Fry Pans

Swan Retro 20cm/28cm Fry Pans

Comprised of 20cm and 28cm pans, this 2-piece set lets you cook tasty meals for the whole family quickly and easily. Both pans in this set feature soft-touch, stay-cool Bakelite…

View Product
Swan Retro 5 Piece Pan Set

Swan Retro 5 Piece Pan Set

Comprising 16cm, 18cm and 20cm saucepans and 20cm and 28cm frying pans, this 5-piece pan set lets you easily create a variety of dishes for one person or the whole…

View Product

Submit a review

Why not submit a recipe for our Swan family to enjoy?

Simply upload a word document and image and we'll do the rest, we will also notify you when your recipe goes live.