Healthy Pumpkin Pancakes

Healthy Pumpkin Pancakes

Healthy Halloween Pancake Recipe

40 Mins
  • 200g plain flour
  • ½ tsp baking powder
  • 200ml milk
  • 100g cooked pumpkin, mashed
  • 1 egg, separated


Put the flour into a bowl and add the baking powder. Measure the milk into a jug and stir in the mashed pumpkin, followed by the egg yolk until combined.


Make a well in the centre of the flour and gradually add the milk mixture until you have a lump-free batter. Alternatively, you could tip everything into a blender and blend it.


Whisk the egg white until they are stiff, then fold it into the batter.


Heat a non-stick frying pan and pour in some of the mixture – either cooking one large pancake at a time, or use a tablespoon to make three small pancakes in the pan and cook together. Wait until lots of bubbles have risen to the top and the surface has begun to dry out before turning them over, but keep an eye on the base to ensure it doesn’t get too brown. Repeat this process with the remaining mixture.

Products used to make this recipe

Swan Retro 20cm/28cm Fry Pans

Swan Retro 20cm/28cm Fry Pans

Comprised of 20cm and 28cm pans, this 2-piece set lets you cook tasty meals for the whole family quickly and easily. Both pans in this set feature soft-touch, stay-cool Bakelite…

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Swan Stealth Personal Blender

Swan Stealth Personal Blender

This spectacular Swan Stealth blender is the perfect appliance for your kitchen, especially if you're on a health kick. The blender providing a sleek and streamlined design which adds a…

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