Our healthy flapjack recipe
healthy flapjack recipe30 Mins
- 180 grams rolled oats
- 150 grams dates
- 120 grams low-fat butter
- 3 tbsp maple syrup
- 40.3 grams of dried apricots, roughly chopped
- 40.3 grams of chopped hazelnuts
- 3 tbsp mixed seeds
- 40.3 grams of raisins
In a food processor bowl add pitted dates and process until you get a sticky mixture.
Take it out in a large bowl. Add low-fat butter, maple syrup and mix well until the butter melts.
Add dried chopped apricots, chopped hazelnuts, raisins, and mix well.
Lastly, add rolled oats and mix well.
Line a square baking tin with parchment paper. Pour the mixture into the tin, and using the back of a spoon, level the top.
Place the baking tin in a preheated oven at 375-degree F for 15 to 20 minutes or until it gets a golden colour.
Remove the baking tin from the oven and let it cool down. Cut it into equal squares and store it in air tight container.