Delicious Peanut Butter Energy Bites

Delicious Peanut Butter Energy Bites

English Peanut Energy Bite Recipe

7 Mins
  • 15 Dates, pitted
  • 1/4 cup Peanut Butter, creamy, unsalted
  • 2 tbsp Water
  • 1 tsp Vanilla Extract
  • 1 cup Oats, rolled, gluten-free
  • 1 tbsp Chia Seeds
  • 1/8 tsp Sea Salt


Put the dates in a bowl of water for 5 hours. After this time, remove the dates and drain the water.


In your blending cup, add the dates, peanut butter and vanilla extract with the 2tbsp of water and blend the mixture until the texture is perfectly smooth.


Use an oven tray and parchment paper to segregate the mixture accordingly. Use a scoop to portion it out evenly and then freeze the mixture for half an hour.


Roll into balls and enjoy your energy bites!

Products used to make this recipe

Swan Stealth Personal Blender

Swan Stealth Personal Blender

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