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Delicious Peanut Butter Energy Bites

Delicious Peanut Butter Energy Bites

English Peanut Energy Bite Recipe

7 Mins
  • 15 Dates, pitted
  • 1/4 cup Peanut Butter, creamy, unsalted
  • 2 tbsp Water
  • 1 tsp Vanilla Extract
  • 1 cup Oats, rolled, gluten-free
  • 1 tbsp Chia Seeds
  • 1/8 tsp Sea Salt

STEP 1

Put the dates in a bowl of water for 5 hours. After this time, remove the dates and drain the water.

STEP 2

In your blending cup, add the dates, peanut butter and vanilla extract with the 2tbsp of water and blend the mixture until the texture is perfectly smooth.

STEP 3

Use an oven tray and parchment paper to segregate the mixture accordingly. Use a scoop to portion it out evenly and then freeze the mixture for half an hour.

STEP 4

Roll into balls and enjoy your energy bites!

Products used to make this recipe

Swan Stealth Personal Blender

Swan Stealth Personal Blender

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Fearne by Swan Set of 4 Measuring Spoons

Fearne by Swan Set of 4 Measuring Spoons

Accurately measure salt, sugar, herbs and spices with this set of 4 measuring cups in 1/4, 1/3, 1/2 cup and 1 cup sizes...

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