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Air Fryer Cauliflower Tots

Air Fryer Cauliflower Tots

Cauliflower Tots Recipe

40 Mins
  • Cooking spray
  • ½ large cauliflower steamed
  • ½ large cauliflower steamed
  • 100g shredded cheddar
  • 100g freshly grated Parmesan
  • 60g panko breadcrumbs
  • 2 tbsp. freshly chopped chives
  • Kosher salt
  • Freshly ground black pepper
  • 117g ketchup
  • 2 tbsp. Sriracha

STEP 1

In a food processor, pulse steamed cauliflower until riced. Place riced cauliflower on a clean kitchen towel and squeeze to drain water.

STEP 2

Transfer cauliflower to a large bowl with egg, cheddar, Parmesan, Panko, and chives and mix until combined. Season with salt and pepper to taste.

STEP 3

Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands. Working in batches, arrange in basket of air fryer in a single layer and cook at 375° for 10, until tots are golden.

STEP 4

Meanwhile, make spicy ketchup: Combine ketchup and Sriracha in a small serving bowl and stir to combine.

STEP 5

Serve warm cauliflower tots with spicy ketchup.

Products used to make this recipe

Swan Retro 6L Manual Air Fryer

Swan Retro 6L Manual Air Fryer

Enjoy fried food guilt-free with 80% less fat, with the Swan Retro 6L Air Fryer. Combine style and impressive functionality with its cool retro-inspired design.

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