Air Fryer Stuffed Peppers
Healthy and flavourful for a delicious dinner23 Mins
- 4 large peppers
- Choice of protein filling: beef, veggie mince, sausage, turkey
- Other filling: rice
- Italian seasoning
- Olive oil
Preheat the air fryer to 150 degrees.
Cut the tops off the peppers and scrape out the membrane and seeds.
Brush the peppers with some olive oil, both inside and out. Place them in the air fryer and cook for 5 minutes.
Cook your filling. Whether you've chosen beef, sausage, turkey or a vegetarian alternative, the first step is to brown the meat/cook the vegetarian alternative.
To make it vegan, skip the meat and cheese or swap them with vegan alternatives.
Add your onion (as much as you like) and garlic to the pan to soften.
Cook your chosen rice according to the packet instructions.
Stir in your cooked rice, tomatoes or tomato sauce, and seasoning. Mix well and leave to simmer for 4 minutes.
Spoon your cooked filling into the peppers. Cook at 180 degrees for around 8 minutes.
Top the peppers with cheese (we like shredded mozzarella) and air fry for another 3-4 minutes, or until the tops are golden.