recipes
Quick and easy homemade falafel

Quick and easy homemade falafel

Middle Eastern Recipe

20 Mins

Nutrition Facts

kcal
105
fat
6g
protein
5g
carbs
8g
  • 1 onion, finely chopped
  • 1 garlic clove, crushed
  • 400g can of chickpeas, drained and rinsed
  • 1 egg, beaten
  • 2 tbsp sunflower oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp dried mixed herbs

STEP 1

Heat half of the oil in a large pan, then turn the heat down low and add the onion and garlic. Fry for 6-7 minutes until they’re nice and soft. The 28cm frying pan from our handy and stylish Retro 5 Piece Pan Set is a perfect choice for this recipe!

STEP 2

In a large mixing bowl, combine the chickpeas, cumin, and coriander, then add in the garlic and onion. Break the mixture down by mashing it with a fork. Keep going until the chickpeas are completely broken down.

STEP 3

Stir in the parsley and mixed herbs, then add the egg. Combine the mixture with your hands until it has bound together fully.

STEP 4

Form the mix into 6 balls and then flatten slightly into patties. Add the remaining oil to the pan and then fry the 6 patties on a medium heat for around 6 minutes, flipping halfway through. They should be a nice golden-brown colour with a firm texture.

Products used to make this recipe

Stealth 2 Piece Frying Pan Set

Stealth 2 Piece Frying Pan Set

Sleek and stylish with a black design with silver accents and white detailing, the Stealth 2 Piece Frying Pan Set is perfect for cooking a range of foods to your…

View Product
Swan Retro 5 Piece Pan Set

Swan Retro 5 Piece Pan Set

Comprising 16cm, 18cm and 20cm saucepans and 20cm and 28cm frying pans, this 5-piece pan set lets you easily create a variety of dishes for one person or the whole…

View Product

Submit a review

Why not submit a recipe for our Swan family to enjoy?

Simply upload a word document and image and we'll do the rest, we will also notify you when your recipe goes live.